some entralling reading here from anand (and runi). their blog contains some really interesting posts about the 80/10/10 diet, the green smoothie challenge and photos too of what a raw body looks like (thanks anand).
Anand runs classes on raw food preparation. Though i have not personally attended any of his classes yet i hear that they are good.
today i am still trying to recover from eating too much raw cacao (theobroma cacao - food of the gods). it's powerful stuff and my head feels as though it is still in outer space. i do hope i'll be able to sleep tonight. i have a real weakness for chocolate coconut butter.
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