Wow. Seredipity at work. Cathy and i had this conversation yesterday, on the way back from seeing a film. She asked me if rolled oats were a raw food. I didn't have an exact answer, but had heard that some brands were and others were heat-treated above 45 deg. In summary, it depends. Mental note, to do more research. Then in today's paper . . . here it is!
Demeter Farm Mill "oats are not heated when they are rolled".
who am i? born in aotearoa, my heart place and spiritual home, now living in australia. i thrive on being in the bush and breathing fresh mountain air. love the outdoors, love to grow my own food, eat organic whole and natural raw vegan food and experience every moment of my life as blessed.