Tuesday, March 11, 2008
Are oats raw?
Wow. Seredipity at work. Cathy and i had this conversation yesterday, on the way back from seeing a film. She asked me if rolled oats were a raw food. I didn't have an exact answer, but had heard that some brands were and others were heat-treated above 45 deg. In summary, it depends. Mental note, to do more research. Then in today's paper . . . here it is!
Demeter Farm Mill "oats are not heated when they are rolled".